Simple Way to Make Homemade Bobs Baked Beans

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Before you jump to Bobs Baked Beans recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.

When you go to the grocery store, be sensible about it. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Make sure that what you already have is nutritious. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to bobs baked beans recipe. You can have bobs baked beans using 17 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook Bobs Baked Beans:

1. Take of Bobs Baked Beans.
2. You need 250 grams of Dried Beans.
3. Use 100 grams of Streaky Bacon or Italian Pancetta.
4. Take 1 of onion.
5. Use 2 clove of of garlic(finely diced).
6. Use 250 grams of Tinned tomatoes (or fresh if you have the patients to peel them).
7. You need 25 grams of Tomato Puree.
8. Provide 25 ml of Your favorite prepared hot sauce. I like Nandos Piri Piri. (But I just nuts) It mellows out with long slow cooking).
9. Take 1 of Spice bag.
10. You need of Spice Bag.
11. Get 1/4 tsp of Corriander seeds.
12. Take 1/4 tsp of Cumin Seeds.
13. You need 1/4 tsp of Fennel Seeds.
14. Get 1/4 tsp of Caraway Seeds.
15. Take 1/4 tsp of Chili Flakes.
16. Prepare 1 of Star Anise.
17. You need 1 of Bay Leaf.

Instructions to make Bobs Baked Beans:

1. Soak the beans in a bowl of cold water for at least 8 hours (overnight is best).
2. Rinse the beans and add to a pan of cold water with the spice bag. (do not add salt as it make the beans skin tough and unpalatable).
3. Bring to the boil, skimming the foam of the top of the water as it comes to the boil.
4. Reduce the heat, cover the pan and simmer for 30 minutes..
5. Drain the beans.
6. Slice the onion into rings.
7. In a bowl mix the tomatoes, hot sauce, tomato puree and Garlic.
8. You can add more of the hot sauce or the Spices (crushed) to the tomatoes, if you wish. It depends how Brave or Foolish you are..
9. In a 1 litre casserole dish layer the ingredients as follows a.layer of tomato sauce b.onion rings c.bacon d.beans.
10. Continue layering until you have a final layer of tomato sauce..
11. Cover the dish with a disk of greaseproof paper and place a lid on the dish..
12. Place the casserole on the middle shelf of the oven at 110 ºC for 5 hours (low and Slow is the key).
13. Great on toast or a side dish with Cottage pie.

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