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#Baked Nduma chips

Before you jump to #Baked Nduma chips recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to #baked nduma chips recipe. You can cook #baked nduma chips using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare #Baked Nduma chips:

Take 2 of medium sized arrowroot.
Prepare of Cooking oil.
Prepare of Thyme.
You need of Paprika.
Take of Salt.
Provide of Black pepper (optional).

Instructions to make #Baked Nduma chips:

Peel n wash your nduma thoroughly until the water is clear,cut into small chips. Dry excess water with a paper towel..
Put your nduma in a big bowl add salt,oil and spices n mix with your hands until all pieces are fully covered..
Take your baking sheet n line with aluminum foil,brush the foil with oil and put your nduma spacing them so they can cook evenly.
Bake at 180 degrees for 30 mins. They will be crispy. Serve with ketchup or guacamole..

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